Corporate Training
Most of the corporate employees are into lot of physical stress with their problems like neck pain, back pain, rounded shoulders, stiff spine, sciatica, overweight and so on, mental pressures like work load, targets, financial problems, job security, influence of others and so on and emotional pressure that missing out the family, parents or kids for longer time, relationship issues and so on, all these pressures leads to the health disturbances.
Always my guru used to say:
Physical flexibility leads to mental flexibility
Coming to corporate training we try to introduce the importance of the movement to the body, where majority of the corporate people lead sedentary lifestyle, we introduce suskshmavyayama, just a 30 minutes practice helps to stretch each and every part of the body then the whole yogic system like five rules of drinking water to hydrate the body, then asasnas to reduce body fats and set right the imbalances of hormones, pranayamas to overcome the mental pressure and to get control over their mind likewise the each concept of yoga helps immensely the corporate employees to come out of their sufferings naturally.
Dubai corporate employees group training @ Pragati Resorts, Hyderabad.
Yoga is purely a nature subject, I conduct mostly corporate group sessions and foreign countries tourist groups sessions in a relaxed environment at pragati resorts (a 2500 acres lush green resort a paradise on earth, where I introduce the Pathanjali’s Ashtanga Yoga and Ancient Yogic Routine Practices to help them realize the importance of yoga in daily life and it’s amazing experience with mere practice.