What is AYR Health Concept?
My Guru, Subramanyam Garu, underwent 15 years of extensive health research on the lifestyles of numerous yogis across India to formulate the Ancient Yogic Routine.
Ancient yogic routine practices are age-old practices that all of our yogis designed and practiced in order to purify their entire body and mind regularly through a disciplined routine.
In layman’s terms, all of the techniques performed by our yogis for ages, those basic and scientific health practices that we incorporate into our daily routine contribute to an inflammation-free internal body environment, which greatly aids in achieving and maintaining good health for a lifetime.
All ancient yogic routine techniques are described with the use of simple science for a better understanding, and over the past 15 years, this scientific temper-based health knowledge has been shared with numerous company employees and corporate organizations in India as well as abroad.
Such as JP Morgan, Nestle, Standard Chartered Bank, IBM, Citi Bank, Posb, IBM, DBS Bank, Sonata, Federal Express, Olam International, Jurong International, Credit Suisse, and the Honeywell, National Geographic Channel at One North in Singapore.
Protect your lifelong partner, your own body, with the introduction of the AYR Health Concept, which was widely praised for the outstanding work done by one of the world’s leaders.
Shri. Tharman Shanmugaratnam Garu (Deputy Prime Minister of Singapore).
This ancient yogic routine health concept is the result of 15 years of research by my guru, Subramanyam Garu, Andhra Bank Founder Grandson. After experiencing a mild heart attack and associated complications, as well as severe weakness before his 40s, he realized the amount of pressure he had put on his body as a result of his business, hectic lifestyle, unhealthy diet, targets, stressful episodes, and so on.
He understood the true meaning of health, even though most people claim that:
Health is the most valuable asset on the planet, but the majority of people place little emphasis on how to maintain it.
He decided to leave this hectic lifestyle, and he was disturbed by a question: after experiencing health difficulties and chronic inflammations inside the body, that how could our yogis live healthily and reach the ages of 100, 120, 140 and so on?
In search of an answer, he traveled to the length and breadth of India, meeting and spending time with many yogis in holy places such as Srisailam, Varanasi, Amaranth, Haridwar, Badrinath, Rishikesh, Somnath, and so on.
After years of careful research, he came to the much-anticipated conclusion that yogis live healthier and peaceful lives only due to their daily disciplined routine.
He took notes on the techniques and examined them further; all of the yogis’ practices were inherited from their gurus, and the science behind those practices surprised him:
Health means good routine and good routine means good health.
It was only because of their daily routine of living better lifestyles that he spotted approximately 15 nature-inspired practices of other yogis in comparable formats across India, where he used to have relentlessly conversations, notes preparation, and then long-term self-practice.
In my opinion, My Guru just decoded the true definition of health.
He tried these practices on a few trustworthy people during their sufferings, and the results were fantastic.
He then spread them to his friends all over the world, and the results were even better. He also began promoting these ancient yogic routine practices with the help of science for the benefit of people in various countries.